Ginger for Digestive (GI)
Medically reviewed by a licensed pharmacist · Last reviewed 5/24/2026
Dose
250mg standardized ginger extract by mouth up to 4 times daily, OR sip ginger tea, OR chew crystallized ginger as tolerated. Max 1g/day in pregnancy.
What to watch for
- Anticoagulant use caution
Not for children under 2.
Sources
- American College of Obstetricians and Gynecologists
- Cochrane
Where to buy
This page is for general education and is not medical advice. It does not replace a consultation with a licensed pharmacist or your clinician. Always read and follow the product label. If symptoms are severe, worsening, or persistent, seek professional care.