Passionflower for Sleep

Medically reviewed by a licensed pharmacist · Last reviewed 6/15/2026

Dose

300-400mg by mouth 30-60 minutes before bedtime. May cause drowsiness; avoid driving or operating machinery after taking.

What to watch for

  • Additive sedation
  • Sedative use

Not recommended in pregnancy — check with a pharmacist or your clinician first.

Not for children under 18.

Sources

  • FDA OTC Monograph

Where to buy

Buy at Amazon
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This page is for general education and is not medical advice. It does not replace a consultation with a licensed pharmacist or your clinician. Always read and follow the product label. If symptoms are severe, worsening, or persistent, seek professional care.